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While you're waiting for it to arrive, I want to share a quick message with you :) It's about the people who have been most successful with this approach to lasting freedom. Check out this quick video first:

Want Me To Show You How to Take What You Learn in Built For Freedom and Use It To Make "Happy" Your Default Setting?

(...Instead of having to rely on energy drinks, inspirational quotes, your bank account, or comforting hugs to get rid of stress, worry, fear, and anxiety.)

Here’s the secret:

It’s NOT by trying to ignore your negative feelings or flat out remove them completely from your system.  

Your body just doesn’t work like that.  

(Plus, sometimes they are actually helpful – just imagine if you stopped telling your body to whip your hand away the moment it touched an electric fence!)  

Instead, true emotional freedom can actually be found by training your body to instinctively choose wellbeing over distress.  

By recognizing the feelings of anxiety, stress, anger creeping up on you…and simply retraining it to react with happiness, calm, and curiosity instead.

If That Sounds Goofy, Impossible, Or Downright Stupid, You Wouldn't Be the First To Think So.

Let’s use a car analogy here to help out…  

Emotions are like the warning lights in your car — programmed to tell you when something’s going haywire under the hood.  

They’re VERY useful things to have and can prevent a LOT of smoke, strange noises or ending up stranded on the side of the freeway 20 miles from the nearest gas station...

...when you understand them!  

But when no one has taught you what they mean or what's really going on, those helpful little lights (aka - how you feel) can also freak you out and make you do things you wouldn’t normally do.

Sometimes the “warning lights” in your body can be harder to understand than warning lights like these! 👆

The key is learning exactly how emotions work (not that hard) — then secretly reprogramming them to work FOR you instead of going off at random times completely out of your control and dictating:  

  • When to get up…

  • Who to talk to…

  • How much energy you get to have…

  • How long you can focus…

  • What to put in your mouth (it’s amazing how many potato chips you DON’T taste when your emotions are the ones eating)

Just a little bit of “emotional driver’s ed” will get you using those exact same “dashboard lights” to quickly make life easier instead of being one more thing you have to deal with.

That’s Why On This Page, I Want To Invite You To That “Emotional Driver’s Ed” Course That I Call Choose Your Own Emotion.

It's a simple, reliable way to take back control of how you feel…  

…without having to rely on years of therapy, expensive pills, or trying to get everyone to do what you want in order to be able to say, “Today was a good day.”  

It takes just 20 days, and it can be done from the comfort of your own home.  

Each exercise only takes a few minutes per day.  

Yet it has been one of the most powerful approaches to regaining control over my own emotions that I’ve found, and also one of the most reliable approaches I’ve used to help thousands of others feel the same.  

So if that's up your alley, then right here, right now, this is your call to adventure...

Choose Your Own Emotion

A 20-Day Adventure To Getting Back In The Driver’s Seat

And Becoming The Boss Of How You Feel

Join Choose Your Own Emotion on this page and get access to the complete, 20-day program, as well as 2 free bonuses (worth an extra $144 alone).

A Total Value Of $444, Get It On This Page ONLY

For Just $195

Here’s What You’ll Discover On This 20-Day Digital Adventure:

WEEK 1

Master Your MOOD

Your mood is like the flavor of your life – some taste great, some not-so-great. But all of them are habits that can be changed!

“I’m just not a morning person,”  

"I'm always stressed-out or 'blah' after lunch"  

"My mind is always racing at 100 mph before bed. It makes me anxious."

A few simple, strategic shifts right when your mood usually tanks can teach it to be happier by default!  

Enter into the land of ridiculous acronyms, among them the most important of Week 1: HIPS – Happiness Ignition Protocols!  

Remember, it's not an inconvenience to anyone when you show up happier in life. Quite the opposite, in fact. It's probably one of the greatest gifts you could give them.

Then onto week 2…

Ready to discover the not-so-ancient art of Emotional Ninjitsu™?  

This skillset is what will scare away those downer-emotion gorillas before they ever get the chance to take you down!  

How would you normally react to these situations...

  • Someone cutting you off in traffic or in line at the DMV?

  • Reading some tragic or upsetting news?

  • The kids dumping a huge mess on the floor right after you finished cleaning up?

  • Someone accusing you of something you did not do?

  • Getting an unexpected or huge bill?

WEEK 2

Rewire Your REACTIONS

Most people react to these like they would an allergy... only instead of GETTING a rash, they DO something rash.  

But what if you could teach your reactions to naturally make your life better?

Here, I’ll show you the not-so-ancient art of Emotional Ninjitsu™, which will help you more easily turn your reactions into something positive and powerful.  

…And once you've unlocked that deceptively simple skill, it'll only take you a few seconds to let go of stuff that might have bugged you for hours, days, or even weeks before!

Then finally, onto week 3…

WEEK 3

Wipe Out Your WORRIES

There’s these things you may or may not have heard about called “Situational Emotions”.

Put simply:  

Situational Emotions come from how you feel about situations…even if they aren’t happening right now.  

(If just thinking about the situation starts a reaction and makes you think and behave differently, you’re dealing with a situational emotion!)  

Yes, Emotional Ninjitsu™ will be a huge help in handling them as they come up, but wouldn’t you like to NOT have them come up again?

That’s what you’ll discover in the third week of this 20-day adventure.

I call it The Delete Button™.  

So far, this single, simple skillset has helped people from ages 2 - 83 who have struggled with:

  • Addiction triggers

  • Debilitating fears

  • Depression

  • Anxiety

  • OCD

  • PTSD

  • Abuse

  • Past trauma

  • Self-esteem

  • Relationship issues

  • Nightmares and bad dreams

  • Unwanted memories

…And even chronic health issues.  

This is an incredibly powerful exercise, and I can’t wait for you to jump into Week 3 to test it out yourself.

Now, Obviously, I Tested All This Stuff On Myself First...

All the stuff you’ll discover inside of Choose Your Own Emotion are methods that I’ve found success with myself already.

You see, once I figured out exactly how to quickly transform my “angry dad” moments into “Oh that’s a cute problem!” moments… I started helping other people who reached out to me.  

Since then, I’ve helped hundreds of personal clients who have literally begun loving their life again — all from these simple, practical ways to reprogram how they feel so they can be happy on auto-pilot.  

And now I get to wake up to messages like these...

“I can already feel a difference and I have better control over my habits and emotions.”

“I just got done with Choose Your Own Emotion and I already feel like a different human being.”

“About three weeks in I realized I was done with depression.”

“Your program changed my life!”

“I woke up this morning and I’m just HAPPY!”

“I don’t fixate on things anymore.”

“It’s making a significant difference.”

“Bob, I am so so grateful for this.”

If Built For Freedom Was The Instruction Manual, Then Choose Your Own Emotion Is The 20-Day “Crash Course”

Okay, maybe using the words “Crash Course” alongside the car analogies may not be the best idea…  

The point is here:  

You’ve already picked up a copy of my book, Built For Freedom, and that will be an awesome way for you to dip your toe into my approach and see what it does for you.  

But if you’re looking to kick depression, trauma, anxiety, stress, or any other negative states of mind to the curb even faster, then I want to give you the chance to do that here.  

And look – my time is valuable, and I think yours is, too.  

That’s why I made this whole process brain-dead simple and easy to do — even if you have a schedule that looks like a bunch of grade school kids found an unopened pack of highlighters.

Here's Literally What A Day Through This 20-Day Digital Adventure Looks Like…

... and in a short time you'll start surprising yourself by smiling at things that used to make you want to scream!  

Interested in seeing how that feels?

A Total Value Of $444, Get It On This Page ONLY

For Just $195

Plus: To Help You On Your Digital Journey Of Emotion-Choosing, I’m Also Giving You Access To These 2 Bonus Resources, Completely Free Of Charge:

Bonus #1:

It Starts: The First Task

It Starts is simply a way to build a solid foundation before going through Choose Your Own Emotion, so that the ground doesn’t suddenly fall out from under you the minute you start to see some progress.  

Just like when you learn to drive, you don’t just hop in the car and go. First, you do a bit of theory…and that’s kind of what It Starts is!  

My recommendation is to go through It Starts
before you go through Choose your Own Emotion, so that you have that solid foundation in place.  

Valued at $97, get it completely free with Choose Your Own Emotion on this page.

Bonus #2:

Between The Lines™ Training

A while ago, during my years of mindfulness training as I was trying to find the way out of my own mess, I was taught a simple method for cutting through people's words to get to the core issue. I call it Between The Lines™.  

Why is it important to get to the core issue?  

Well, because if you aren’t dealing with the actual, bonafide root of the issue (the patterns of thinking, breathing, moving, standing, and tensing causing the mayhem), you and I will spend a lot of time and energy fighting a symptom instead of the cause…and then still have to dig deeper. So it's worth getting this one right from the get go!  

So with this Between The Lines™ training, I want to give you a simple way of peeling back all the layers of the onion, and dealing with the source of the issue at its actual root!

So to Recap…

Get All of the Following:

  • Choose Your Own Emotion: 20-Day Digital Adventure (VALUE: $300)

  • Bonus #1: It Starts: The First Task (VALUE: $97)

  • Bonus #2: Between The Lines™ Training (VALUE: $47)

A Total Value Of $444, Get It

For Just $195

On This Page

PLEASE NOTE: This special bundle deal for Choose Your Own Emotion is available ONLY on this page. If you want to join Choose Your Own Emotion at a later date, you can absolutely do so by heading to my website and picking it up for $300. However, you will not be able to get it for the price on this page, nor get access to extra goodies to go with it on this page. Just letting you know so that…well, there are no surprises!

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We are not doctors, physicians, counselors, or therapists. We are coaches. As a result, we do not diagnose, cure, treat, or prescribe treatment for mental health issues. What we do is help eliminate the root problems that have contributed to the struggle and empower you with skills to be able to live a life that gives you MORE than the behaviors ever did. That way the struggle often vanishes or goes away on its own without having to treat it at all. If that's the kind of help you are looking for, schedule a call here.

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